Have you ever wondered why family traditions are important? Or do you think family traditions are outdated? There are few things to keep in mind when it comes to family traditions. You may find them interesting and precious. Read on to know the benefits of keeping your family traditions alive.
Here’s Why Family Traditions Are Important
Family traditions strengthen families
Fact: Our old folks will always wax poetic about why family traditions are important. While we may not always agree with our parents, when it comes to family traditions, you have to hear them out. The University of Illinois reports that the actions we do as a family bring us closer together. So, when was the last time you did something together with your siblings? How about coming up with a project or a trip where the entire family is involved? By spending more time together, you will bond and learn to understand each other better.
Family traditions shape your child’s development
Family traditions can also be vital to your child’s development. Family traditions give a sense of security and belonging. This is especially important for children. Doing something simple as a group, like eating dinner as a family, planning themed holidays, or coming up with presentations for the grandparents every Christmas, can help kids understand their roles in the family. This will shape their identity and values. Plus, family traditions give kids something to look forward to during the holiday season.
Family traditions increase levels of happiness
— Shell Things (@shellthings) November 29, 2017
For adults, family traditions can be a way to look back fondly on childhood memories—and battle the seasonal blues. According to research, nostalgia can help people fight feelings of extreme loneliness and anxiety. Maintaining tradition is one way to create lasting memories with your family, and give you the warm fuzzies.
Family traditions are not just powerful antidotes for depression, but increase general levels of happiness too. Studies show that fond shared experiences with family members can lift one’s mood. So instead of feeling pressured into attending your family’s annual Christmas dinner, shift your focus to all the fun memories you will be making.
What are your family traditions?
The holiday season is not just a time for celebration but also a way for us to maintain close relations with our family. This year, why don’t you go the extra mile and come up with a new family tradition? After all, spending quality time with family is always a great way to end the year. A themed movie night, ugly Christmas sweater gifting, cookie baking and decorating–the possibilities are endless! You’ll also be starting the new year fresh, and full of warmth and positivity for the year ahead.
To help you get started, here are a couple of family Christmas traditions from Heather Torres:
Family traditions are important not only for the memories we can build out of it but for the chance of keeping our family closer and tighter. It’s a great way to gather each member at least during the holiday season. Treasure each moment you have with your family and keep your family traditions alive.
Got more ideas why family traditions are important? Share your thoughts in the comments section below!
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